Kerry Docherty’s memoir ‘Selfish’ explores how embracing selfishness can lead to personal growth, happiness, and creative freedom, especially for women.
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Spirituality
184 posts
How I Broke My Painful Relationship Patterns for Good
A personal account of recognizing and changing destructive relationship habits, highlighting key steps toward self-love and healthier connections.
Steam Sauna Tents vs Infrared Sauna Blankets
Loving the sauna experience? Discover whether steam tents or infrared blankets suit your lifestyle and wellness goals better.
Home Float Tanks: What to Know Before You Commit
Offering deep relaxation benefits, home float tanks require careful consideration of setup, maintenance, and personal comfort—discover if they’re right for you.
Adjustable Bed Bases for Reading, Recovery, and Reflection
An adjustable bed base is ideal for supporting your activities like reading,…
How Bedding Choices Affect the Feel of a Spiritual Bedroom
Your bedding choices greatly influence the energy and harmony of your spiritual…
What does sex mean to you? I’m a sex educator – here’s why I don’t define it at all
A sex educator explains why she avoids a fixed definition of sex, emphasizing personal autonomy and diverse experiences to foster understanding and inclusivity.
Why Can’t I Leave My Cheating Husband?
Exploring the complex emotional, legal, and psychological factors that may prevent women from leaving unfaithful spouses.
Digital vs Paper Journals for Spiritual Reflection
Guiding your spiritual reflection journey, explore the benefits and considerations of digital versus paper journals to find your perfect journaling approach.
I Stopped Saying This Popular Cue When I Teach Yoga. Here’s Why.
A yoga instructor explains why she stopped leading with the popular cue ‘do what feels good,’ highlighting its impact on accessibility and effective teaching.